5 More Easy to Make, Healthy Recipes by my Friend Maddy

This is a follow on from last week’s post with 5 more fabulous recipes that Maddy has created. I’m so excited to cook the pumpkin bread this weekend; it sounds amazing!

cashewCashew Cheese  Continue reading

Banana, Macadamia and Vanilla Pancakes


These pancakes are so filling and comforting, especially as it is starting to get colder here in Australia and I sometimes feel like something a bit heavier than a smoothie in the morning.

I find these pancakes taste just as good cold as they do hot so I will sometimes cook them the night before if I know I am going to be strapped for time in the morning.

Ingredients Continue reading

A few of my favourite smoothie combos

So, I am obsessed with smoothies! I like to experiment with different ingredients every day; some result in not so tasty concoctions, but some turn out to be amazing! I thought I’d share with you some of my favourite combos I have devised so far.


Lime and Coconut Smoothie
(Forgot to get a photo of this one, sorry!) Continue reading

Grain Free Lasagna

Sorry about the dodgy photo, it was gobbled all up before I could get a nice one. I promise you it tastes 1 million times better than this photo looks!



400g good quality organic beef mince Continue reading

Super Green Pesto


This pesto is super easy to make and is so good for you. I add it to pretty much everything savoury and use it in place of salad dressings. As you can see in the photo, I mixed it with some tomatoes and more sprouts to make a really tasty side salad. Continue reading

Pear and Raspberry Muffins


These muffins are so quick and easy and make a great healthy snack for the kiddies. I didn’t put any sweetener in mine as I found the pear made it sweet enough for me, however, you can add your choice of sweetener to it if you have more of a sweet tooth. Continue reading

5 Easy to make, healthy recipes by my clever friend Maddy

If you follow me on Facebook I am sure you have seen me post some of Maddy’s delicious recipes before, but I thought I would share with you all 5 of my favourites below. Just click on the photo to go straight to the recipe.

Also if you would like to know more about Maddy read my interview with her here.

baked eggs Continue reading

Thankful Thursdays: Mia Uren

So grateful to be featured on Yourcorelight’s Thankful Thursday this week.



YCL butterflies, welcome Mia, a woman who is a lover of coconuts, Pilates & all things organic, from the beautiful blog Chia Mia! This soon-to-be-health-coach has created a beautiful space on her blog, for young women to connect through their passion for health & wellness. I feel so blessed to feature Mia today, & to welcome her to the beautiful sisterhood!

What are you thankful for?
So much! My parents and my amazing circle of friends. The internet for being able to put me in touch with so many inspiring people who are equally passionate about health, like yourself. Having access to clean water and delicious healthy organic produce. All the wonderful people who follow my blog. Being able to get up in the morning and make my own decisions and control my own thoughts and feelings. I could go on all day!

How do you stay healthy &…

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Chocolate Almond Butter

A spoonful of this almond butter is the perfect treat for when you’re having a chocolate craving. Below are directions on how to make the almond butter before adding in the cacao, so you can skip the chocolate bit if you would just prefer to make normal almond butter.


2 cups almonds
3 tbsp coconut oil, melted
Pinch salt Continue reading

Pumpkin and Walnut Slice

pumThis slice is packed full of protein and is the perfect snack to bring to work with you to keep your energy levels up throughout the day.


1 cup pumpkin puree
4 eggs
2 tbsp coconut oil, melted
2 tbsp maple syrup or your choice of sweetener
1 tsp natural vanilla essence
1 1/2 cups almond flour
2 tbsp coconut flour Continue reading