So over the past year I’ve been spending a lot of time in the U.S. I managed to avoid most of the unhealthy foods there but there was one popular dish I had to try: the buffalo wings. If you’re not aware, they are chicken wings baked in flour and covered in hot sauce. They were delicious! Continue reading
I know I’ve said this about past recipes but these really are the BEST things you will ever taste, so let’s get right to the recipe shall we?
Makes around 10
3/4 cup crunchy peanut butter (organic if possible)
3/4 cup dates
½ cup cashew butter Continue reading
Do you ever feel like a sweet treat before bed but don’t want something with cacao in it to keep you up all night? Well then, this vanilla bark is for you!
It’s great to keep in the freezer for whenever your sweet tooth is calling. It’s also super easy and quick to make.
Ingredients Continue reading
I love it when you come across a brand that not only sells a product you love but also has a great philosophy behind it. This is why I love Cheeta Recovery, they have great compression wear that don’t cost a bomb (which is a rarity!) and also promote a fun, fit and healthy lifestyle. I wear my tights to Pilates, when I got for a run and sometimes even to work or out to lunch, they’re super comfy!
Michael and Jon started up Cheeta Recovery because they lost count of the amount of times they heard people say they were sick of paying outrageous amounts for their workout gear. “Why should you pay a premium to the big multinationals for something that helps you live a healthy and active lifestyle?” I couldn’t agree with them more!
Given my fascination with people who decide to take the leap and make a career out of their passion I really wanted to know more about these guys. So Michael was kind enough to answer some questions, which I know you’ll all enjoy reading. Continue reading
I love a good book or audio book, especially if it can educate, inspire and make me laugh all at the same time. So I thought I’d share 4 of my favourite books, in case you’re in need of some inspiration or just want something to talk about at your next dinner party. Continue reading
Do you Love Raw Food, Juicing, Blending and Soaking Up New Health Information like a Sponge?
Then you will love The Real Food Revolution which is an Australia wide event designed to create a shift in the way we look at food! Continue reading
This stuff is so delicious, honestly you’ll be addicted once you try it.
If you like things quite sweet you may want to add a bit more honey to the mixture, just give it a taste before you put the mixture into the tin.
250g cashew butter (here is a recipe to make your own)
2 tbsp coconut oil, melted
1 tsp all spice Continue reading
Lemon and tahini, two of my favourite things! Speaking of, my best friend Laura and I have started up a little blog called The LM Edit where we share photos of our favourite things and share a little bit about ourselves, we’d love you to check it out.
Now, back to the recipe.
200g Cashew Butter
Juice of one lemon Continue reading
This is one of my favourite smoothie combinations for an afternoon snack. It has a really nice thick consistency which I love. The turmeric adds a nice unusual flavour as well as added health benefits however, if you’re not a fan of the taste I’d leave the turmeric out. Continue reading
Over the past few months I have been consuming very minimal animal products which has pushed me to get more creative with my meals. This is one of my favourite vegan meals because it’s delicious and It’s a great portable lunch option for work. Just put all the ingredients into a thermos, when you’re ready to eat it add hot water, give it a shake and you’re good to go.
I’ve also added some (non vegan) ingredients below that would go nicely with this recipe. Continue reading